9 Celebrities Who Have Tried Unconventional Diets

While these eating habits can work for celebs, it’s important to note that it’s not for everyone and shouldn’t be repeated without the help of a doctor or nutritionist!

Read on to find out what the stars eat…

1. Gwyneth Paltrow

Gwyneth Paltrow recently came under fire her bare-bones spa routine, which many people considered unhealthy. During an appearance atThe art of being goodOn the podcast, Gwyneth shared her daily meal and fitness schedule, explaining that her diet includes fasting until noon, bone broth for lunch, and vegetables for dinner. Although her eating habits aren’t for everyone, Gwyneth says she’s under the supervision of a doctor and eats in such a specific way to treat her long-lasting COVID, which causes high levels of inflammation.

“This is based on my medical findings and extensive testing I’ve done over time,” she said explained. “This was a transparent look at a conversation between me and my doctors that was not intended as advice to anyone else. It’s really just what worked for me. It was very powerful and very positive…By the way, I eat a lot more than bone broth and vegetables. I eat full meals, and I also have a lot of days when I can eat whatever I want and fries and whatever. But my baseline really was to try to be healthy and eat foods that really calm the system down.”

2. Chris Martin

Similar to his ex, Chris Martin also follows an unconventional diet plan. Although he has long had a strict meal plan, he said he was influenced by Bruce Springsteen to stop eating dinner altogether. Now Chris stops eating at 4pm and doesn’t eat until the next morning.

“Actually, I don’t eat dinner anymore. I stop eating at four and I learned that from lunch with Bruce Springsteen,” shared Chris.Conan O’Brien needs a friend“Podcast. “I was on a really strict diet anyway. But I was like, ‘Bruce looks even better than me.’ And Patti [Springsteen’s wife] said he only eats one meal a day. I thought, ‘Well, here we go. That’s my next challenge.’”

3. Ashton Kutcher

While preparing to play Steve Jobs, Ashton Kutcher decided to follow the tech mogul’s all-fruit diet. Unfortunately, Ashton’s wife says the diet hasn’t worked well for the actor, who ended up in the hospital twice.

“He was so stupid. He also, I think, only ate like grapes once? We ended up in the hospital twice with pancreatitis,” Mila said during an appearance on “Name is.”

4. Aaron Rodgers

Soccer star Aaron Rodgers says he once did a short-term 12-day cleanse called Panchakarma. In addition to abstaining from sugar, sex and alcohol, Aaron drank warm clarified butter in the mornings to “lubricate” his system and drank laxative tea for “detoxification” at night.

“I just got out of a 12 day panchakarma. It is a purification that originated in India. It’s been going on for thousands of years and it’s something I’ve done in the off-season. So I’ll just get my hand over the sands now and see what’s going on there,” Aaron said on “The Pat McAfee Show.“

5. Victoria Beckham

Victoria Beckham has always been on a very strict diet, and it turns out she’s been eating the same thing every day for years. According to her husband David Beckham, she has only eaten fish and vegetables since they met decades ago.

“I get pretty emotional about food and wine. When I eat something great, I want everyone to try it,” David said on the “River cafe table 4“Podcast. “Unfortunately, I’m married to someone who’s been eating the same thing for the last 25 years. For as long as I’ve known Victoria, she’s only eaten grilled fish [and] steamed vegetables. She will very rarely deviate from that.”

6. Heidi Montag

In early 2022, Heidi Montag tried a carnivore diet in hopes of improving her fertility. As part of her diet, she only ate raw meat — and even filmed herself eating raw liver and bull testicles. Though eating raw meat can be harmful, Heidi said she’s seen an increase in her “energy, clarity, increased libido, and an overall improvement in chronic pain” that she’s been dealing with.

“If you think about where most of the nutrients that are bioavailable to humans without toxins are, organs are very nutritious parts of animals,” she said People. “Culturally, organs are a critical part. Eating raw liver will preserve as many nutrients as possible.”

7. Chris Pratt

Chris Pratt says he once tried the Daniel Diet, a fast inspired by the Bible’s Daniel, who in the Old Testament ate only vegetables and water for 21 days. Over the course of 21 days, Chris ate only fruits, vegetables, and unleavened bread while focusing heavily on prayer to deepen his relationship with God.

“I had no meat, no sugar, no alcohol for 21 days. It was really incredible. It was really cool,” Chris said to “The late show with Stephen Colbert.“

8th. Mariah Carey

In 2016, Mariah Carey shared that she was on a strict diet where she basically ate a ton of fish. She explained that she mostly “sticks to the proteins” when it comes to her meals, but she didn’t enjoy it much.

“It’s really hard. My diet – you would hate it. All you eat everyday is Norwegian salmon and capers, that’s it,” Mariah said E! News. “I’m really serious… It’s the worst.”

9. Nicole “Snooki” Polizzi

Back in 2010, Nicole “Snooki” Polizzi tried the cookie diet, which was developed in the 1970s by Dr. Sanford Siegal was developed. The diet involves consuming several 90-calorie cookies daily, which a “Secret Amino Acid Protein Blend” and then eat a regular dinner. She ended up losing at least five pounds.

“I’ve actually noticed that celebrities like Dr. were on Siegal’s cookie diet and I was like, ‘This has got to work.’ I eat six cookies a day and then I have chicken or fish for dinner. Something healthy,” she said Access Hollywood.