Are meal replacement shakes healthy?

In the weight loss world, replacing meals with shakes seems pretty commonplace, but are meal replacement shakes healthy?

You may have seen meal replacement shakes on billboards, in magazines, and in certain supermarket aisles, from low-calorie shakes to shakes designed to help you gain weight—without a knife and fork in sight. If they aren’t already pre-made, they’re usually sold in powdered form that simply needs to be mixed with milk or water. Are meal replacement shakes healthy?

Russell Falcon is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – The content will be deleted within 24 hours.

Related Articles

Back to top button