Find Delicious Low-Carb Recipes on These 8 YouTube Channels

Eating a low-carb diet can help you focus on your health because you’ll be eating more fruits, vegetables, lean protein, and healthy fats. However, while the word, “low-carb” is often associated with weight loss, this diet also has a host of other important benefits.

Some of the most compelling potential benefits of a low-carb diet include improved blood sugar, lower cholesterol levels, and lower blood pressure. If you want to try a low-carb diet, here are some great YouTube channels where you can find interesting low-carb recipes.

Going on a low-carb diet is incredibly healthy with tons of benefits, but it can be difficult to stick to long-term if you don’t have interesting recipes. Mayra from Low Carb Love has lost over 135 lbs by eating low-carb and her goal is to share her delicious recipes with you!

There is nothing worse than eating the same meal over and over. Luckily, this YouTube channel has a huge library of 100% low-carb recipes. Are you having trouble coming up with low-carb lunch or dinner ideas? You can peruse Mayra’s selection of YouTube playlists, whether you’re feeling like a grilled cheese sandwich or a keto fried chicken!


Low-carb diets can be easy to follow, even if you’re a busy parent with very little time. Low Carb Recipes with Jennifer is perfect for people who want simple, easy, beginner-friendly keto recipes that they can make with easily accessible ingredients.

You may not have time to cook every day, which is why you can easily put together a few delicious Jennifer recipes to help you prepare meals for the upcoming week. For example, check out her keto breakfast recipe on YouTube, which serves six and works well as a quick takeaway breakfast.

Don’t miss Jennifer’s Crockpot keto freezer meals video above, including how to make chili white chicken, keto chili, chicken cacciatore, and chicken teriyaki. You can throw all these servings into the slow cooker when you don’t have time to stand in front of the stove.

With so many low-carb recipes on the YouTube channel Highfalutin’ Low Carb, you’ll never get bored! Whether you need help raising your dessert game or want to bake more loaves and cookies, this channel has you covered.

Aside from the delicious recipes, it was fun to watch the host, Wes, find and experiment with a variety of low-carb recipes. Recipe battles include battles to find the best low carb pasta, macaroons, lasagna, mac and cheese, etc.

Even if you’re not following a strict low-carb diet, these foods are great food alternatives if you want to try something a little different. Plus, if you want to try low-carb, check out some great apps to help you manage your keto diet.

A dietitian’s YouTube channel can help you make your journey to a low-carb lifestyle as simple as possible, but that doesn’t mean you’ll end up cooking boring meals.

There’s a great playlist on the channel with over 100 1-minute cooking videos. These recipes are short but helpful and feature low-carb versions of your favorite international dishes. You can experience Middle Eastern, Indian and Greek flavors, all while eating low-carb.

All full recipes are available on the Diet Doctor website. Sign up for a membership and you’ll get a keto meal plan tailored to your needs as well as weight loss programs and thousands of recipes.

Low-carb eating is about limiting your consumption of sugar, refined grains, starchy vegetables, and processed foods. Sonal’s Food’s YouTube channel is full of mouthwatering low-carb Indian dishes—a nice change from many other channels that focus on more conventional foods.

You may find yourself craving bread on a low-carb diet, which is why Sonal has an entire playlist of keto breads. Most bread recipes cleverly use flax seeds, which are keto-friendly. For working moms and dads, the channel has several meal prep videos and freezer-friendly meals that you can freeze and use whenever needed.

There are many reasons why you might want to follow a low-carb diet. Perhaps you want to lose weight or reduce your risk of diabetes. Whatever your reason, it’s a good reason to pay more attention to what you eat and improve your overall cooking skills!

Low Carb Yum is the perfect YouTube channel for finding basic low-carb recipes, especially since all the dishes are conveniently categorized in easy-to-find YouTube playlists. If you enjoy using healthy cooking apps for beginners, you’ll also love Low Carb Yum’s Pumpkin Stew Recipe on YouTube. For those looking for a more challenging recipe, you can try the Filipino-style chicken Adobo video.

As you can see on this YouTube channel by Elizabeth Skordinski, you don’t have to give up your favorite foods to follow a low-carb diet. Instead of eating carbs, a low-carb diet will include whole foods and vegetables. And yes, it is possible to eat a vegetarian and low-carb diet. If you’re a low-carb vegetarian, check out Elizabeth’s vegetarian keto meal prep video above.

There’s also a playlist on this channel dedicated to keto snacks if you’re having trouble finding low-carb options. And you’ll find another playlist aimed at helping you out if you want to start preparing meals instead of cooking every day.

Many people may be apprehensive about following a low-carb diet because they think it costs an arm and a leg. Fortunately, that’s not entirely true. This YouTube channel, CJsKetoKitchen, is packed with mouthwatering, family-style, pocket-friendly recipes.

Poultry is a staple on a low-carb diet, and chicken is a delicious, cheap ingredient. However, you may not have many low-carb chicken recipes on hand. CJsKetoKitchen has lots of delicious chicken recipes, so be sure to try the cheese chicken thighs and watch the Creamy Chicken Marsala video on YouTube. As an added bonus, if you’re a sweetie, there’s an exhaustive list of low-carb, low-quality desserts.

Find healthy and delicious low carb recipes on YouTube

Low-carb diets are not suitable for everyone. But even if it’s a challenge, it’s a diet that’s packed with benefits like weight loss and improved health. Meal planning or meal preparation can be difficult if you’ve just started a low-carb journey. With these YouTube channels, you can easily adopt a low carb diet and create amazingly delicious meals.

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