Get Your Kids Moving With These 8 Awesome Exercise Apps

Exercise can be extremely important for a child’s development. Children who exercise regularly can benefit from better heart health, improved fitness, weight management, cognitive development, and a more positive life attitude in general.

Now is the best time to get your child moving and growing! Fortunately, technology is always on your side for the health and fitness of your little one. Here are eight great exercise apps for kids that you should download.

1. Exercise for kids at home

It’s often difficult to get kids to exercise unless it’s something they absolutely enjoy doing. Kids Workout at Home is a great app because it offers fun, kid-friendly exercises like hopscotch, jogging in place, crunches, and squats.

This is a free and simple app suitable for all children, no matter their fitness level. If your child is new to exercise, the adorable little personal trainer provides animated illustrations for each exercise.

Moreover, it is an app that the whole family can use. Remember, family-friendly exercise classes are an effective way to encourage and inspire kids to be active.

Download: Fitness for kids at home for iOS | Android (Free)

2. Yoga for kids and fitness for families

Yoga is a well-known form of exercise worldwide. It’s popular for a number of reasons; One of the most important is that it improves both physically and mentally. And guess? Yoga isn’t just for adults; Kids can also enjoy it!


If your kids want to guide their inner yogi, then this is the app for them. Yoga for Kids and Family Fitness have kid-friendly interfaces with lots of fun yoga poses to choose from. Difficulty levels range from easy to hard, so there’s a class to suit all fitness levels.

The app also includes helpful health tips where you can learn how to convert unhealthy foods to healthy foods and learn more about the nutritional value of foods.

Download: Kids Yoga and Family Fitness for Android (Free, in-app purchases available)

3. GoNoodle

Children will have different exercise preferences. Some may enjoy regular exercises and yoga, while others want to learn how to dance, sing songs and have fun!

GoNoodle is a positive and energetic app suitable for kids ages 5 to 12. It has hundreds of live dance videos to help kids stay healthy and active, whether they’re dancing with him. Women often play video games during recess.

The types of videos on the GoNoodle app range from dance, sports and yoga to stretching and deep breathing. You can also visit the popular GoNoodleYouTube channel for more dance moves, jumps, moves and acrobatics.

Download: GoNoodle for iOS | Android (Free)

4. Exercise for kids

As mentioned before, yoga is a form of exercise that can positively impact your child’s physical and mental well-being. Plus, it’s a fun activity the whole family can enjoy.

Just like Exercise for Kids at Home, this app is easy to understand for kids. Kids can use it for a quick warm-up or yoga, whether they have time before school or before bed.

Each yoga pose is easy for kids to do. However, if they get stuck, cute animations will help illustrate to keep them going.

Download: Exercises for kids for iOS | Android (Free)

5. Gymnastics for kids

You should encourage your child to exercise as much as possible. Thankfully, there are a ton of great exercise apps available these days to help. The Kids Fitness app is a fun and effective way for kids to manage and improve their health.

When kids download and use the app, they can fill in details like gender, weight, height, etc. From there, they can choose if they want to do some exercise, yoga or learn about what foods to eat before and after a workout.

Plus, kids can even choose certain exercises and create their own personalized workout plans. The app also features a water reminder, step counter, and a calendar to track weekly progress. Please note that this app is more suitable for older children as some exercises can be a bit difficult.

Download: Kids Fitness for Android (Free)

6. Just Dance Now

Does your child find it difficult to exercise without getting bored? Dancing is a great way to exercise because it’s both heart-pounding and fun. In addition, practicing dance can help children increase their stamina, flexibility, and range of motion.

For kids who are passionate about the art of dance, the Just Dance Now app makes it possible for them to dance to their favorite songs with people around the world! Every month, the app adds new songs by top artists like Ed Sheeran, Selena Gomez, and Blackpink.

With over 500 songs to choose from, kids can have an energetic dance party every day, while staying active and burning calories.

Download: Just Dance Now for iOS | Android (Free, with subscription)

7. Kids Yoga Club

Yoga is perfect for kids who want to become stronger and more flexible. Yet another benefit is that it can help children relax and become more present. If you are looking for a basic, easy app that allows your kids to exercise from the comfort of their own home, then download Kids Yoga Club.

This yoga app makes it easy to track your child’s progress, whether it’s their weight loss, BMI, or calories burned. When choosing a yoga plan, kids have the option to choose the level of difficulty. For those new to yoga, each exercise comes with a helpful demonstration as well as voice guidance.

Finally, there’s a fun 30-day challenge for kids that can be hard to keep up with daily exercise.

Download: Kids Yoga Club for Android (Free, in-app purchase)

8. Morning exercises for kids

Everyone can benefit from physical activity. However, for young children, this is especially important as it sets them on the right path to a healthy lifestyle as they grow up. No one should underestimate the importance of exercise, but it helps when it’s not a chore.

Morning Workout for Kids is a simple, colorful and fun exercise app for kids. It is a fact that children are more likely to exercise if it is fun and simple. Luckily, this app is exactly that! The exercise routines are quick enough to do before or after class, and there are lots of beautiful, varied movements that don’t require repetition.

Download: Morning exercises for kids for iOS | Android (Free)

Inspire your child to get up and go up

When kids engage in exercise, it can help them in a number of ways. Unfortunately, in this day and age, it’s hard to separate them from their digital devices.

Instead of fighting it, why not accept the fact that kids can use technology to stay fit and healthy? If you want to get your kids active, check out these eight kid-friendly exercise apps.

Woman on the mat practicing yoga poses

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About the author Get Your Kids Moving With These 8 Awesome Exercise Apps

Sarah Ridley

Sarah Ridley is a USTimesPost U.S. News Reporter based in London. His focus is on U.S. politics and the environment. He has covered climate change extensively, as well as healthcare and crime. Sarah Ridley joined USTimesPost in 2023 from the Daily Express and previously worked for Chemist and Druggist and the Jewish Chronicle. He is a graduate of Cambridge University. Languages: English. You can get in touch with me by emailing

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