Gisele Bündchen Opens Up About Past Drinking, Smoking Habits – SheKnows

In her photo shoots and social media profiles, Gisele Bündchen always looks like a walking advertisement for a healthy lifestyle. She often talks about preparing better meals for her kids or going outdoors with her kids, but life isn’t always like that for her, especially on these days. the beginning of her modeling career.

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She opened up in a new interview with the British Vogue about how appearances can be deceiving. “From the outside, it looks like I’ve got it all, and I’m only 22 years old,” she revealed. “On the inside, I feel as if I’ve hit rock bottom.” Her constant panic attacks and anxiety didn’t help either, as she indulged in “a mocha Frappuccino with whipped cream” every morning, followed by “three cigarettes, then a drink of one.” bottle of wine every night.” Bündchen added, “Imagine what that’s doing to my mind…”

The 41-year-old model took a natural bath and eliminated everything from her diet: grains, dairy, caffeine, sugar, alcohol and tobacco. It’s not a plan everyone wants to do (we need a cupcake every once in a while), but it’s a plan that worked for her – and she’s starting to feel better. Prioritizing her health also became a big part of feeling great at 40. She explains: “I think I feel better in my forties than I did at 20, not just physically, because we all say life ends at 40 and I feel like I just started.

With her physical and mental health stabilizing, she can look back on her energetic days at Starbucks as a distant memory. Bündchen likes to take a proactive approach to her lifestyle as it gives her not only a strong body but also a strong soul.

Before you go, click here to see all the celebrities have shared about their depression and anxiety.

Prince Harry Gisele Bündchen Opens Up About Past Drinking, Smoking Habits – SheKnows

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