How to Use Facebook’s Daily Time Reminder to Take a Break

Want to limit your time on Facebook? Here’s how to use the app’s daily time reminder to do this.

It’s no secret that social networking apps have made it easier to stay in touch with friends and family. Even so, you cannot ignore their negative impact on your health and productivity.

Most social networking apps have features that help users limit the amount of time spent on the platform. The Facebook app offers a similar feature called daily time reminders.

If you’re tired of spending too much time on Facebook, we’ll show you how to limit it by setting up daily time reminder alerts using the Facebook app.

How to set daily time reminder alerts on Facebook

To set a daily time reminder alert on Facebook, follow these steps:

  1. Sign in to your Facebook account using the app.
  2. Touch three horizontal lines in the bottom right corner (on iPhone) or in the top right corner (on Android).
  3. Towards Setting from the drop-down menu for Settings & Privacy.
  4. Towards Your time on Facebook Below Interests.
  5. Go Manage your time.
  6. Turn on the switch for Daily time reminder.
  7. Set a time limit on your Facebook usage.
  8. To set a reminder, tap Set up reminders button.

Oh that’s it. Once the reminder is set, Facebook will send a notification when you reach the time limit you set.


You can only use this feature to track your Facebook activity for individual accounts. So if you use multiple Facebook accounts, you need to carefully allocate the total time between them.

With the Facebook app, you can switch between multiple Facebook accounts and easily set time limits for each.

Use daily time reminder alerts to limit your Facebook usage

Use Facebook’s daily time reminder to limit your time on Facebook during the day, and the app will notify you when you’ve crossed that limit. Having reminder alerts will help you stop scrolling through your feed and increase your productivity.

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Continue reading How to Use Facebook’s Daily Time Reminder to Take a Break

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