A HEALTH addict has revealed how she lost a whopping 80 pounds without giving up pasta.
She shared the recipe for air-fried salmon spaghetti, calling it her “new favorite dinner.”
Elise-Rose Stanier (@eliserosestanier) filmed her rapid weight loss in a video on TikTok.
“Watch me lose more than 80 pounds,” reads the text.
She showed a clip of her original weight, showing her body from the side as well as from the top.
In the next clip, she revealed her current and slimmer figure.
“Failed over and over again,” she added in the caption. “Finally made it.”
in yet another videoShe shares the recipe to help her lose weight.
“Low Fat Cajun Salmon Pasta,” reads the text on the video of her hearty meal.
“My new favorite,” she said of the meal.
The recipe uses salmon, pasta, garlic, onion, Cajun seasoning, parsley, coriander, Philadelphia light, semi-skimmed milk, Daily Seasoning, crushed garlic and onion seeds.
She fried the salmon before adding herbs and spices and then mixing it with pasta.
When asked about keeping her skin supple, she said: “I think it has a lot to do with skin elasticity and how it ‘stretches’ back.
“I’ve also done a lot of core hits to try and activate this area, but mostly skin elasticity.”
Several viewers enjoyed the recipe, expressing their cravings for healthy noodles in the comments.
“It’s been a long time since I last felt motivated,” one person wrote. “Thank.”
“Definitely going to make this today,” another said of the hearty recipe.
“We like a girl who seasoned her food,” commented a third of the flavorful noodles.