AFTER experiencing weight gain due to pregnancy, the mother of two was determined to lose her excess fat.
She swears the easy cowboy caviar helped her lose 40 pounds after giving birth.
Chrissy’s mother in Georgia (@myromehome) is revealing a veggie-based recipe she says will help you get back into pre-pregnancy shape.
“I mix ‘cowboy caviar’ every week,” she began clip.
While she says that some might see it as a “silly old TikTok trend,” for her it’s been a versatile staple for a while.
“This is my easiest veggie and fiber serving per week, and it contributed 100% to my 40-pound postpartum weight loss over the past 10 weeks.”
Losing 40 pounds in less than three months isn’t easy, so Chrissy isn’t going to give up this snack anytime soon.
“I’m not kidding when I say it’s in almost every meal (as long as we haven’t eaten it all).
“Tonight there will be BBQ chicken + cowboy caviar quesadillas.”
The healthy mom adds that she mostly eats it with eggs in the morning, but sometimes adds it to tuna salad, grilled chicken, tortillas or pasta.
As for the recipe, you just need to start by dicing one red bell pepper, one yellow bell pepper, and one orange bell pepper.
Add half a cup of chopped red onion, three Roma tomatoes, and one jalapeno to the bowl along with the other vegetables.
Then add your healthy fats and proteins: one avocado, 15 ounces canned black beans, and 15 ounces canned black beans.
For some carbs, put in 11 ounces of canned corn.
Enhance the flavor with half a cup of cilantro, half a cup of olive oil, a quarter cup of apple cider vinegar, two tablespoons of paprika, one teaspoon of sugar, three tablespoons of lemon juice, and salt and pepper to taste.
“It’s SO GOOD,” one commenter raved about this recipe.
“Yes too!! It’s so full. I do the same,” another added.