I shed 40 lbs after having my baby – ‘cowboy caviar’ is my go-to for weight loss, it’s so easy to make

AFTER experiencing weight gain due to pregnancy, the mother of two was determined to lose her excess fat.

She swears the easy cowboy caviar helped her lose 40 pounds after giving birth.

A mother of two says she turned to a vegetarian diet to help lose weight during her pregnancy

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A mother of two says she turned to a vegetarian diet to help lose weight during her pregnancyCredit: TikTok/myromehome
She says cowboy caviar, which includes a variety of vegetables, beans, corn, etc., can be paired with just about anything.

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She says cowboy caviar, which includes a variety of vegetables, beans, corn, etc., can be paired with just about anything.Credit: TikTok/myromehome

Chrissy’s mother in Georgia (@myromehome) is revealing a veggie-based recipe she says will help you get back into pre-pregnancy shape.

“I mix ‘cowboy caviar’ every week,” she began clip.

While she says that some might see it as a “silly old TikTok trend,” for her it’s been a versatile staple for a while.

“This is my easiest veggie and fiber serving per week, and it contributed 100% to my 40-pound postpartum weight loss over the past 10 weeks.”

Losing 40 pounds in less than three months isn’t easy, so Chrissy isn’t going to give up this snack anytime soon.

“I’m not kidding when I say it’s in almost every meal (as long as we haven’t eaten it all).

“Tonight there will be BBQ chicken + cowboy caviar quesadillas.”

The healthy mom adds that she mostly eats it with eggs in the morning, but sometimes adds it to tuna salad, grilled chicken, tortillas or pasta.

As for the recipe, you just need to start by dicing one red bell pepper, one yellow bell pepper, and one orange bell pepper.

Add half a cup of chopped red onion, three Roma tomatoes, and one jalapeno to the bowl along with the other vegetables.

Then add your healthy fats and proteins: one avocado, 15 ounces canned black beans, and 15 ounces canned black beans.

For some carbs, put in 11 ounces of canned corn.

Enhance the flavor with half a cup of cilantro, half a cup of olive oil, a quarter cup of apple cider vinegar, two tablespoons of paprika, one teaspoon of sugar, three tablespoons of lemon juice, and salt and pepper to taste.

“It’s SO GOOD,” one commenter raved about this recipe.

“Yes too!! It’s so full. I do the same,” another added.

Chrissy claims to have lost 40 pounds in just 10 weeks - and she's not giving up on the formula that helped her do it

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Chrissy claims to have lost 40 pounds in just 10 weeks – and she’s not giving up on the formula that helped her do itCredit: TikTok/myromehome

Edmuns DeMars

Edmund DeMarche is a USTimesPost U.S. News Reporter based in London. His focus is on U.S. politics and the environment. He has covered climate change extensively, as well as healthcare and crime. Edmund DeMarche joined USTimesPost in 2023 from the Daily Express and previously worked for Chemist and Druggist and the Jewish Chronicle. He is a graduate of Cambridge University. Languages: English. You can get in touch with me by emailing edmund@ustimespost.com.

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