I’m a cowgirl – my ‘country girl workouts’ don’t require a trip to the gym, just your best horse

A COWGIRL has shared her unique way of keeping fit – and why she never has to set foot in the gym.

TikTok user PJ Bryant (@pjbryant) uploaded a video titled “Country Girl Workouts,” showing her 103,900 followers exactly how each of them is done.

A country girl told how she keeps fit on the farm

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A country girl told how she keeps fit on the farmPhoto Credit: Tiktok – @pjbryant
She said all she needs is a horse and she doesn't need to go to the gym

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She said all she needs is a horse and she doesn’t need to go to the gymPhoto Credit: Tiktok – @pjbryant

PJ was quick to explain that while you don’t need an expensive gym membership, you do need a horse to get the job done.

In a video titled “The Workout Life is Real,” PJ demonstrated her rigorous routine, beginning with a simple balancing technique where she circled the fence that surrounded her horses.

Footage shows her stepping on the thin fence and balancing with her arms.

She said, “Okay, now you can just start for some balance. Start here and just balance.

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“If you want to change it up a bit, you can try to go as far over the fence as possible.”

PJ put her money where her mouth is and took small steps over the fence post before scooting to safety.

Next, she told her followers that the next step in burning calories was to “work on her jumping.”

She continued to show them how it was done as she explained, “You get your best horse, jump and mount.”

After PJ jumped on the horse, she even seemed surprised that she had managed to reach that height.

And the Cowgirl’s followers were quick to tell her how impressed they were with her athleticism.

Not only did the video garner hundreds of likes, other TikTokers also flocked to the comments section.

One person wrote: “Impressive balance!!! Love it!!”

A second social media user said: “This may not be easy for some of us!”

A third commented: “I’m glad you’re able to do this. Gravity really grew on me and made me not do those 2 workouts.”

Meanwhile, another fitness fanatic said they’d love to join too.

But PJ joked that she didn’t know if they could keep up.

She said the two movements help your balance

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She said the two movements help your balancePhoto Credit: Tiktok – @pjbryant

https://www.the-sun.com/lifestyle/7210789/cowgirl-country-girl-workouts-horse/ I’m a cowgirl – my ‘country girl workouts’ don’t require a trip to the gym, just your best horse

Emma James

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