I’m a doctor – skincare musts to ward off wrinkles, including combatting what’s responsible for 80% of signs of aging

A SKIN CARE expert revealed the top three ingredients to fight wrinkles.

The TikTok user shared some tips and tricks with her followers on how to keep her skin looking young and fresh.

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In the clips Caption, TikToker Dr. Anatalia Moore (@dr.anatalia.moore) explained, “If you’re concerned that your skin isn’t looking as good as it used to, it might be time to step up your skin care routine.”

As a first tip, Anatalia advised her followers to prioritize SPF in their daily skincare routine.

“UV radiation is responsible for over 80 percent of the signs of aging,” she said.

“If you find one that you enjoy using and use it every day, you’re on the right track.

“Make sure it’s broad spectrum, including Infrared, factor 50, and mostly physical or mineral.”

She also recommended incorporating retinoids into your anti-aging efforts.

The doctor explained, “Retinoids are fantastic multitaskers, they literally cover all aspects of skin health.”

“From collagen production to pigment regulation to sweat production to wound healing, they’re fabulous.”

For her final anti-aging ingredient, Anatolia explained the importance of vitamin C in preventing wrinkles.

“It’s another great all-rounder and does a lot of what retinol does but in different ways so they work together,” she explained.

“It also prevents other signs of aging caused by oxidative stress, such as that caused by toxins and pollutants in the air.”

In the clip’s caption, she explained to viewers, “As you get older, your skin ages and struggles to renew itself as quickly, and collagen synthesis decreases with age.”

“It’s best to start taking care of your skin as early as possible, but it’s never too late to start.”

Referring to her tips, the doctor concluded, “There is still much that can be done to minimize the effects of aging on the face as you age.”

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