I’m on a ‘lazy girl’ weight loss – my day of meals includes a ‘Hot Cheeto bagel’ and my favorite 15-minute dinner

You don’t have to be a master chef to prepare delicious, healthy meals.

A content creator showed her followers her popular “Lazy Girl” weight loss meals.

TikTok user Becky showed her followers the healthy

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TikTok user Becky showed her followers the healthy “Lazy Girl” meals she eats every dayPhoto credit: TikTok/@glowupwithbecky
To start her day, the content creator enjoyed a breakfast of biscuits and egg whites with a pepper and onion mix

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To start her day, the content creator enjoyed a breakfast of biscuits and egg whites with a pepper and onion mixPhoto credit: TikTok/@glowupwithbecky

In her VideoTikTok user Becky (@glowupwithbecky) told viewers, “Here are the easy and delicious lazy meals I ate today in a 1600 calorie deficit.”

The TikToker added: “[They] were so good I had to dance the whole time.

First, Becky showed her followers what she usually eats for breakfast.

“I had some biscuits, egg whites, and some bell pepper and onion mix,” she said.

I've lost 70 pounds without skipping dessert - my
My sister and I lost 154 pounds - we spent our day enjoying leisurely meals and burrito bowls

Becky explained, “This breakfast is so good, it’s only 240 calories and a decent amount of protein.”

For lunch, she enjoyed a post-workout sandwich, a cucumber bagel with a side of Hot Cheetos, that was 340 calories.

“It’s such a good combo, something about the pickles and the spicy Hot Cheetos, it makes for the best crunch, it’s so good,” she said.

For dinner, Becky ate a balanced meal of corn, rice, ground beef, and broccoli.

“This is one of my favorite foods ever, it’s so damn good,” she said.

Becky added, “The calories are a little higher, the fat is a little higher, but it’s so good and easy, it literally takes me 15 minutes to prep, I eat it every day.”

Between meals, she also enjoyed healthy snacks like a protein bar and a shake.

Another content creator revealed the “lazy keto” meals she enjoyed while she lost 30 pounds.

A woman who lost 160 pounds shared her favorite meals, including a favorite Taco Bell meal.

A third TikToker showed her followers the sweet treat she’s still enjoying throughout her weight loss journey.

Becky showed her followers her lunch, a pickle bagel with a side of Hot Cheetos

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Becky showed her followers her lunch, a pickle bagel with a side of Hot CheetosPhoto credit: TikTok/@glowupwithbecky
The TiKToker said her favorite foods are corn, rice, ground beets and broccoli

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The TiKToker said her favorite foods are corn, rice, ground beets and broccoliPhoto credit: TikTok/@glowupwithbecky

Emma James

Emma James is a USTimesPost U.S. News Reporter based in London. His focus is on U.S. politics and the environment. He has covered climate change extensively, as well as healthcare and crime. Emma James joined USTimesPost in 2023 from the Daily Express and previously worked for Chemist and Druggist and the Jewish Chronicle. He is a graduate of Cambridge University. Languages: English. You can get in touch with me by emailing emmajames@ustimespost.com.

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