While many of us envy and sigh at those with perfect bodies, one woman said it’s not easy to get a body like this.
After many people claimed she was “lucky” to get in shape like that, she proved that luck has nothing to do with it.
Personal trainer and fitness bunny Monet Zamora (@monetzamoraa) was tired of people ignoring her hard work.
Posing in a bikini showing off her toned abs, toned arms and long legs, she revealed the usual comment: “It’s lucky to have a body like that”.
When the frame of videotapes changed, she refutes that claim and reveals what “luck” really entails.
Monet filmed herself running on a treadmill, doing sit-ups, lifting weights, and doing yoga.
Her diet, too, rarely deviates from a healthy one.
Throughout the day, she eats scrambled eggs with whole-wheat English muffins and turkey bacon, salmon and broccoli, and twists zucchini with a protein shake.
“It takes discipline and consistency,” she notes in the caption, proving that you never know what is going on behind the scenes.
Viewers have supported her and applauded her dedication.
“Maintaining it is really the hardest part,” wrote one, with Monet agreeing: “1000%.”
“I love that you work so hard to maintain and preserve that body. You are truly an inspiration,” praised another, with a third echo: “Yes. I worked for this!
For another woman who took the time to get her dream body, new mom Giselle (@gissiiiiiiiii) has rebounded after being pregnant in just four months — going from 150 pounds to 124.
In a TikTok videotapesshe revealed exactly how she got there.