Issaquah mom and daughter co-author book about back-to-school anxiety

Marcelle Waldman and her daughter Stella wrote Feel Trip, a book about the nervousness of going back to the classroom.

ISSAQUAH, Wash. – A former kindergarten teacher is releasing a book she co-wrote with her daughter about the mixed feelings about returning to school.

For years during her teaching career, Marcelle Waldman focused on the social-emotional curriculum, which she believes should be as important as anything else students learn, especially for students who go back to school with mixed feelings.

“We should first remember that most of our kids don’t have a choice, they leave,” Waldman said.

Waldman’s own daughter, Stella, is preparing for seventh grade and has a unique compassion for anxious students, having spent the past year and a half processing her own feelings and talking to her mother about them. Stella said she knows some of her friends and other students aren’t necessarily excited about returning to the classroom due to fears, anxiety, and a variety of other social and emotional reasons that have built up from hybrid or at home over the past few years To learn.

“In the beginning, I felt it was difficult to express my feelings to my family because I might be embarrassed,” Stella said. “But after learning that other kids have it too, I felt more comfortable and my mom went through it too.”

Stella says that talking about her feelings and writing a children’s book together on the subject took much of her anxiety away.

The mother-daughter writers received their first copy of Feel Trip this week and say it’s a story that begins with an ordinary day.

“We send these children to school every day and assume that it is a normal day!” said Marcelle Waldmann.

The picture book rhymes funny about the many emotions that a normal day can bring with it. Stella says that’s the whole point.

“Everyone in this world goes through many emotions every day. And how they’re all normal and all okay,” she said.

Feel Trip is an extension of Marcelle Waldman’s website, FeelLinks, where she has compiled many of the social-emotional lessons she has learned over the years as a teacher and mother. She was inspired to share because she believes there is a gap in the education system that prompted her to make a difference.

“I remain deeply concerned by the alarming incidence of depression, anxiety, behavioral problems, problems at school and relationship difficulties affecting our children,” said Marcelle Waldman. “I absolutely had to do something positive to support the social and emotional well-being of our children.”

The site explains the importance of understanding emotional intelligence and provides tools for children to better understand and name their emotions. Issaquah mom and daughter co-author book about back-to-school anxiety

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