Jeannie Mai Opens Up On New Motherhood and Severe Postpartum Anxiety – SheKnows

Jeannie Mai has been honest about everything in her first-time motherhood journey, from breastfeeding to self-care behaviors. But in a recent interview with People, Mai shared her anxiety after giving birth.

Jeannie Mai

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She said: “The new mom’s anxiety was real and I wasn’t prepared to deal with it. “Here I was going through the postpartum period with anxiety, heart palpitations, not being able to sleep and I was like, ‘I’m not depressed; I’m really excited and happy, but I’m nervous and really nervous and restless, ‘and I don’t know what it is. “

She talks about how postpartum anxiety is different from postpartum depression. “That’s a huge difference from depression: I’m not sad, I don’t sleep all day, I don’t feel miserable about my life, I don’t have suicidal thoughts. I was just very nervous, very upset and worried the whole time.”

But because she knows what postpartum anxiety is right now, she knows how to handle it. “Now that I know what it is, I still have anxiety attacks, but I know that it is only a phase.”

The fashion expert continued that when the panic hit; she sat down and checked herself. “That alone has helped me control the anxiety that is coming on me and I can enjoy Monaco playing more often.”

Back in November 2018, Mai started dating rapper Jeezy, getting married in early 2021. Later that year, she announced on the show. Truth that they were expecting their first child together. On January 11, 2022, they welcomed their daughter Monaco Mai-Jenkins to the world.

These stunning photos show moms loving their postpartum bodies.

Postpartum boudoir photography

https://www.sheknows.com/parenting/articles/2570575/jeannie-mai-postpartum-anxiety/ Jeannie Mai Opens Up On New Motherhood and Severe Postpartum Anxiety – SheKnows

Zack Zwiezen

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