Scientists didn’t warn that eating eggs causes blood clots

An online article misrepresents a 2017 Cleveland Clinic study of a nutrient found in eggs. Here’s what the research really says.

A headline warning people about the purported harmful health effects associated with the popular breakfast dish began circulating on social media in late January.

“Scientists warn eggs are causing thousands of people to ‘suddenly’ form blood clots,” reads the headline posted online by News Punch, which describes itself as a news and entertainment website. Some people have also shared the above title society mediawith some posts implying that the blood clot is related to the COVID-19 vaccine.

Robert asked to VERIFY if the claims about eggs causing blood clots were true.


Scientists have warned people that eating eggs causes blood clots?



This is wrong.

No, scientists didn’t warn people that eating eggs causes blood clots.


The article claims eggs are causing “thousands of people ‘suddenly’ to form blood clots,” citing findings from a Cleveland Clinic study.

But the study authors told VERIFICATION that the paper “does not accurately represent the findings” of their study.

The Cleveland Clinic researchers’ study on choline supplements was published in the American Heart Association’s journal Circulation in 2017. This study specifically looked at choline supplements only, not the consumption of nutrients through foods such as eggs.

Choline is a nutrient that helps support brain and liver function. It’s found in a number of foods like meat, fish, poultry, dairy, and eggs, and it’s also available as a supplement if you’re not getting enough of the nutrient in your diet.

The study found that choline supplements in capsule form increased levels of trimethylamine n-oxide (TMAO), a metabolite produced by gut bacteria, among study participants.

According to the study authors, this promotes increased platelet responsiveness, a risk factor for blood-clotting events such as heart attack and stroke.

But “research does not show a direct link between eating eggs and ‘suddenly forming a blood clot’,” as the title claims, the authors said.

Christopher Gardner, professor of medicine at Stanford University and chair of the nutrition committee of the American Heart Association, agrees. He said claims linking eggs to blood clots were “completely unfounded”.

“To extrapolate from a study that focused on a single nutrient and try to make claims about eating habits, or what foods to eat or avoid, is really too much data,” says Gardner. and we need to stop doing that.

Add word VERIFICATION: No, the government-sponsored food pyramid doesn’t rank Lucky Charms as healthier than steak

More recent research from the Cleveland Clinic experts also doesn’t support the claim that eating eggs can also increase risk factors for blood clots.

The authors say a 2021 study published in the American Journal of Medicine found that egg consumption alone “did not demonstrate an increase in TMAO or enhancement of platelet response in healthy volunteers “.

The American Heart Association says eggs can be part of an overall healthy diet. The association recommends servings of one egg or two egg whites per day for those who choose to eat eggs.

News Punch has shared misinformation online in the past. A research guide on the Western Carolina University website describes News Punch as a site that “combines verifiable facts with conspiracy theories, urban legends, and other rumours.”

VERIFY contacted News Punch for comment but had not received a response at the time of publication.

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Text: 202-410-8808 Scientists didn’t warn that eating eggs causes blood clots

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