What symptoms come to mind when you think about menopause?
Experts say there are as many as 62 signs.
Despite this, women typically only notice about five of them — namely, hot flashes, night sweats, fatigue, trouble sleeping, and irregular periods.
However, there are some other unusual symptoms associated with menopause, some of which are visible and some of which are audible. Here are four.
1. Burning mouth
Have you ever felt a burning, tingling or burning sensation in your mouth and lips?
It turns out this bizarre symptom is dubbed Burning Mouth Syndrome, and it can actually be brought on by menopause.
In addition to pain, discomfort, and some numbness, other symptoms may include dry mouth, a bitter or metallic taste, and a complete loss of taste.
Studies suggest that this unusual symptom affects only about 18 to 33 percent of all menopausal women.
I am writing about this peculiar character For The Menopause Charity, Linda Mutton, a nurse with a special interest in menopause, said your burning mouth is likely related to hormonal changes.
At this point in a woman’s life, lower levels of the hormone estrogen are common, she said.
But an underactive thyroid can also be the cause, as well as certain vitamin deficiencies and allergies.
Linda said hormone replacement therapy (HRT) may help relieve some of these symptoms.
She also advised you to drink plenty of fluids, avoid acidic foods, alcohol and cigarettes, and even try switching your toothpaste to one made for sensitive teeth or using a toothpaste with baking soda to neutralize acid.
Tinnitus — characterized by a ringing, buzzing, or whooshing noise in one or both ears — can have many causes, including loud noises, ear infections, and a side effect of certain medications.
But acc Tinnitus UKHormonal changes during menopause can also play a role in the development of this disease.
Declining levels of estrogen and progesterone can impair the hearing system and potentially contribute to tinnitus, it said.
According to the charity, estrogen specifically plays a role in the development and maintenance of the auditory pathways in the brain.
But a Study published in 2018 found that taking HRT can reduce the risk of tinnitus in menopausal women.
Sleep disorders and anxiety could also be behind the appearance of these hearing symptoms, according to Tinnitus UK.
“Insomnia, in particular, can have a negative impact on tinnitus as it can affect the ability to cope and thus manage the condition,” added a spokesperson.
3. Switch to smell and taste
Some women may find that their sense of smell is heightened, allowing them to better identify certain pongs.
Menopause consultant Eileen Durward said many might be fed up with the perfume they’ve been using for years.
The reason for this peculiarity is again of a hormonal nature.
Some women during perimenopause and menopause may also be more sensitive to certain foods and beverages, such as dairy, wheat, caffeine, alcohol, and sometimes sugar.
This can cause bloating, constipation, and occasionally diarrhea.
Eileen recommends being aware of which foods trigger these types of symptoms and avoiding them.
4. Changes in vision and spatial awareness
Eileen said that for many people going through menopause, depth of vision and spatial awareness also changed.
She cited bumping into door frames or sudden parking problems as examples.
“If you find yourself in this situation and find yourself experiencing these particular symptoms, it’s also a good idea to simply contact your optometrist,” Eileen wrote.
“The reason for this is that we know that altered estrogen levels can actually affect your vision.”