Which muscles does spinning work?

There aren’t two ways to deal with this, indoor cycling causes aches and pains all over the body – but what muscle work specifically?

This HIIT workout is sure to work your leg muscles the hardest, with your glutes, glutes, and hamstrings doing most of the work. While other parts of your body will be involved in the workout, these are the main muscles that keep the pedals spinning.

https://www.livescience.com/which-muscles-does-spinning-work Which muscles does spinning work?

Russell Falcon

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